Best Abs Workout to Lose Belly Fat in 1 Week at Home
Looking to lose belly fat? Try this best abs workout at home for one week and see results! These exercises are perfect for beginners and will help you achieve your fitness goals quickly.
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00:05 Double Palm Tap Russian Twist
00:52 Lean Back Tap Ankle Tap
01:39 Lying Crunch Through Legs Abduction
02:26 Knee Touch Crunch
03:13 Downward Dog Sprint
04:00 Mountain Climber
04:47 Side Plank
05:34 Side Plank